{"product_id":"stick-mobility-bundles","title":"Stick Mobility - Bundles","description":"\u003cp\u003eStick Mobility is intended to help users increase their fitness, strength, mobility, muscle activation, movement and range of motion.  \u003c\/p\u003e\u003cp\u003eIt can also lead to faster rehabilitation from injury.\u003c\/p\u003e\u003cp\u003eThe stick is used in conjunction with exercises or movements that utilise the flexibility and strength of the stick to propel your body into peak fitness.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIdeally, the 7 foot Mobility Stick and the 5 foot Mini Mobility Stick are sized for people who are taller than 178cm or 5’10”.  We recommend the 6 foot and 4 foot Mobility Sticks for those under 178cm or 5’10” tall.\u003c\/p\u003e\u003cp\u003eThe use for more than one stick is both a regressionary or progressionary aspect of our system.  Stability work can be challenging for some people, two sticks allow for that added stability so that the body and the central nervous system can learn to adapt to the new stimulus.\u003c\/p\u003e\u003cp\u003eSome exercises and stretches test contralateral and ipsilateral patterns which require the use of more than one stick.  Multi-directional stretching is a facet of Stick Mobility. \u003c\/p\u003e\u003cp\u003eSome moves involve rotating the trunk in the transverse plane and pushing the arms in opposite directions to allow for optimal range of motion. \u003c\/p\u003e\u003cp\u003eStretches and movements may also involve hanging, twisting, pushing, and pulling in opposing directions to reach maximal ranges. \u003c\/p\u003e\u003cp\u003eThe double ‘Monkey Hang’ is a perfect example of why two sticks can be more beneficial than one in some cases.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e Due to the length of the stick, we are unable to send the Stick Mobility outside of Australia.\u003c\/p\u003e\u003cul\u003e\u003c\/ul\u003e","brand":"Stick Mobility","offers":[{"title":"1 x 4 Foot 1 x 5 Foot 1 x 6 Foot \u0026 1 x 7 Foot Sticks","offer_id":35092679229591,"sku":"stick4567","price":479.0,"currency_code":"PLN","in_stock":true},{"title":"2 x 6 Foot \u0026 1 x 4 Foot Sticks","offer_id":35092679262359,"sku":"stick664","price":345.0,"currency_code":"PLN","in_stock":true},{"title":"2 x 7 Foot \u0026 1 x 5 Foot Sticks","offer_id":35092679295127,"sku":"stick775","price":390.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0438\/4050\/3959\/products\/Stick-Mobility-Product-BulkSingle-Stick-Orders.jpg?v=1595238318","url":"https:\/\/thewodlifedndh-com-au.myshopify.com\/products\/stick-mobility-bundles","provider":"thewodlifedndh.com.au","version":"1.0","type":"link"}