{"product_id":"the-wod-handbook-4th-edition","title":"The WOD Handbook 4th Edition","description":"\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/wod_handbook_large.jpg?9520184844928893398\" alt=\"WOD Handbook\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\u003cp\u003eHit WOD's \u0026amp; track your movements \u0026amp; times with the WOD Handbook.\u003c\/p\u003e\u003cp\u003eThe WOD Handbook provides a great visual resource, ensuring you will never have to remember all the workouts, their rep schemes and weights used.\u003c\/p\u003e\u003cp\u003eIncluding over 300 pages of detailed illustrations, it's your go to reference guide for a huge range of WODs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003e189 different WOD's including Hero WOD's\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eWOD's listed in alphabetical order with descriptions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 21px;\"\u003eSpace to record your times \u0026amp; weights\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"color: #cc0000;\"\u003e\u003cstrong\u003e\u003ca href=\"http:\/\/thewodlife.com.au\/collections\/media\/journal\" title=\"The WOD Life - WOD Journals\" style=\"color: #cc0000;\"\u003eCheck out our full range of WOD Journals HERE!\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #cc0000;\"\u003e\u003cstrong\u003e\u003ca href=\"http:\/\/thewodlife.com.au\/collections\/media\" title=\"The WOD Life - CrossFit Books \u0026amp; CrossFit Media\" style=\"color: #cc0000;\"\u003eAlso check out our range of Books \u0026amp; Media HERE!\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e","brand":"WOD Handbook","offers":[{"title":"Default","offer_id":35094389522583,"sku":"TWL15297-4ED","price":29.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0438\/4050\/3959\/products\/books-media-the-wod-handbook-4th-edition-1.jpg?v=1595244839","url":"https:\/\/thewodlifedndh-com-au.myshopify.com\/products\/the-wod-handbook-4th-edition","provider":"thewodlifedndh.com.au","version":"1.0","type":"link"}